Palo Santo (Holy Wood), known as smudging sticks, has been sacredly burned for centuries by Indigenous healers. Used as purification + well-being tools, they help clear stagnant or negative energy, bring mental and emotional peace + clarity, and gently harmonize the mind-body-soul for deeper soul connection.
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Details
Energy cleansing
Kills pathogens in the air
Calming + relaxing
Inducing mental clarity
Good for meditation
Enhancing intuition
Grounding
Smudging is a well-being tool to help set the tone for meditation and prayer. It is also very useful in helping to relieve headaches, congestive issues, flu, and asthma, while killing pathogens in the air. It's a great tool to help relieve stress + anxiety.
Ritual
Set an intention before use. With reverence, light the end of the smudge stick until it catches on fire and starts to smoke, then gently blow out the flame. Allow the wand to smolder in the air, using it to cleanse your space, as well as your aura. Re-light when needed. Use a smudge tray or a heat resistant plate to help catch any ash from the smudge.